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A touch of something different for women to get active, have fun and switch into social sport.

Sign up to our Members Area and gain access to our new 6 Week video program.

Looking for more information?  Click here to find out more about Switch.

To get started click here to find your nearest location. Or register for programs 

Get in touch with our friendly team.

New video sessions!

Here's a sneak peak


Full-length versions of the Conditioning session and Touch Skills videos are now available in the Members Area. Register now to gain free access!

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